Not considered a disease
Obesity is a condition which is not considered to be a disease by many. It is the phase when the body fats exceed so much that they have a negative impact on health and life. Most people do not realize how potentially dangerous obesity can be and hence make no effort to control this problem. It has been stated in a number of researches that obesity can lower life expectance and increase the risk of contracting a significant number of diseases. The criteria on which a person is deemed to be obese varies from person to person and is measure against the body mass index commonly known as BMI which will tell you when you have entered the group of obesity according to your height and gender along with any other conditions that you might have for example it is common to have increased weight in diabetes, hypertension and thyroid problems. garcinia cambogia extract
You might not realize what your body will have to endure if you continue munching on those extra calories and do not take the matter seriously. You will be in a serious health risk with possibilities of acquiring a number of dangerous and potentially dangerous conditions. Obesity can lead to diabetes, heart disease, apnea, respiratory problems endocrine abnormalities and even physiological conditions. If you are obese whenever you will go to a doctor for any condition the first direction that will be given to you will be to lose your weight. You are in increased risk of developing cancer and osteoarthritis if you are obsess
Take the matter in your own hands
Before it is too late it is essential that you brush yourself and get on your feet. Obesity is not a condition that cannot be controlled. In fact it is quite possible to control the situation before it gets out of hand. Instead of going for any medications or surgeries, the first thing that you should do is control, your diet. To do this you may take the help of your dietician. You can eat anything but in moderate quantities. It is a good idea to go easy on junk food and oily or sweet dishes. The next important step is to take regular physical exercise. If you are in the process of accumulating fats, even minor exercise would do great benefit but if you are in the group of obesity you will have to undergo rigorous exercise daily for the purpose. For the people who are obese and in great danger, the bariatric surgery is done so that the length of the bowel is reduced thereby reducing appetite. Anti obesity drugs can also be taken which reduce appetite or decrease absorption
Treat before too late
Surgeries and drugs are beneficial but they come with side effects. Obesity is a condition that can easily be avoided with a little bit of care. Do not let the matter reach top dangerous heights. Understand the demands of your body.